well i'm filled with good vibes and joy these days but i think its because of the shade trees (pecan and water oak) in my garden and all the blooming flowers vs. the cleansing routine. i tried it for a month and the results were regularity and feeling lighter. but now i worry that im dependent on the stuff. im taking a 5-day break so i'm not sure yet, but i'll try it again for another month and see. i'm also biking to work daily, trying to resume my yoga routine and perfecting a mean game of bocce ball. so soon, all will be right with the world. oh, the dog, luxi, is aubrey's and she's afraid of bocce so she investigates while we take a break for beverages and then runs back and hides on the deck while we play.
